This full-color poster features 22 dumbbell exercises for working the shoulders, rotator cuff, triceps, biceps and forearms.All exercises are clearly explained with step-by-step instructions and descriptive photos.
Laminated, 24" x 36".
$ 19.95
$ 0.00
$ 19.95
$ 0.00
This full-color poster features 22 dumbbell exercises for working the shoulders, rotator cuff, triceps, biceps and forearms.All exercises are clearly explained with step-by-step instructions and descriptive photos.
Laminated, 24" x 36".
$ 60.00
$ 43.00
$ 95.75
$ 160.90
$ 80.45
$ 61.61
$ 47.39
$ 37.59
$ 50.00
$ 52.69
$ 40.00
$ 35.00
$ 169.95
$ 99.95
$ 72.11
$ 55.47
