This full-color poster features 22 dumbbell exercises for working the shoulders, rotator cuff, triceps, biceps and forearms.All exercises are clearly explained with step-by-step instructions and descriptive photos.
Laminated, 24" x 36".
$ 19.95
$ 0.00
$ 19.95
$ 0.00
This full-color poster features 22 dumbbell exercises for working the shoulders, rotator cuff, triceps, biceps and forearms.All exercises are clearly explained with step-by-step instructions and descriptive photos.
Laminated, 24" x 36".
$ 64.00
$ 80.57
$ 61.98
$ 61.62
$ 47.40
$ 54.63
$ 42.02
$ 95.10
$ 149.66
$ 74.83
$ 63.09
$ 48.53
$ 40.00
$ 35.00
$ 64.55
$ 49.65
$ 76.71
$ 59.01
