This full-color poster features 22 dumbbell exercises for working the shoulders, rotator cuff, triceps, biceps and forearms.All exercises are clearly explained with step-by-step instructions and descriptive photos.
Laminated, 24" x 36".
$ 19.95
$ 0.00
$ 19.95
$ 0.00
This full-color poster features 22 dumbbell exercises for working the shoulders, rotator cuff, triceps, biceps and forearms.All exercises are clearly explained with step-by-step instructions and descriptive photos.
Laminated, 24" x 36".
$ 90.30
$ 69.46
$ 49.35
$ 29.61
$ 53.87
$ 41.44
$ 64.99
$ 88.48
$ 68.06
$ 80.95
$ 62.27
$ 49.00
$ 124.99
$ 99.99
$ 82.20
$ 63.23
$ 75.14
$ 57.80
