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The Ultimate Guide to Choosing the Right Sports Shoes for Every Activity
The Ultimate Guide to Choosing the Right Sports Shoes for Every Activity The Ultimate Guide to Choosing the Right Sports Shoes for Every Activity
Body Ball Exercises Poster - Upper/Lower Body
Body Ball Exercises Poster - Upper/Lower Body
Body Ball Exercises Poster - Upper/Lower Body

Body Ball Exercises Poster - Upper/Lower Body

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Train for strength and balance using the 17 ball exercises featured on this poster. Exercises work the shoulders, chest, triceps, neck, hamstrings, quadriceps, abductors, adductors and shin muscles. All exercises are clearly explained with step-by-step instructions and descriptive photos.

Laminated 24" x 36"

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