-Undated monthly calendar to start anytime
-Weekly meal planning section to help stay on track with healthy eating
-Fitness workout schedule to plan and track workouts
-Daily journal prompts for self-care and reflection
-Weekly check-ins to track progress and set new goals
-Notes section for additional thoughts or ideas
-Durable paperback cover with a stylish design
-7 x 10 inches, perfect size for carrying in a purse or backpack
-Ample space for writing, with plenty of pages to last for 6 months of planning
-A comprehensive planner that covers all aspects of wellness and self-care

The Self-Care, Fitness, and Meal Planner is the ultimate tool to help you achieve your health and wellness goals. With weekly meal planning, fitness workout schedules, an undated monthly calendar, daily self-care journal prompts, weekly check-ins, and space for notes, this planner has everything you need to stay organized and motivated. Whether you're trying to eat healthier, get more exercise, or simply prioritize self-care, this planner will guide you every step of the way. With its sleek and functional design, it's perfect for anyone looking to improve their overall well-being. Get your copy today and start living your best life!